Hanga Poro Tiakarete Pinatipata

1 1/2 kapu o te pinati
1/3 kapu o te miere
3/4 kapu o te oti
1/2 kapu o te Tiakarete iti

Ngā Tohutohu

Whakaranua ngā kai o roto ki tētahi oko.

Rōrahia hei pōro.

Whakatiohia.

Tāhoroa 

Hanga Mohani

Koinei taku mohani

Ngā tohutohu kia hanga i tenei mohani reka rawa atu i te ao.
kia ahāu nei i tino reka taku mohani he rawe te tai hoki,kaore he tino matatoru engāri kaore he tino waiwai no reirā tena koutou katoa.

250ml o te miraka kau
1 kapu o te mango
1 kapu o te patatini
2.5 o te panana 

Ngā kupu whakamihi mō te kai 1

 He whakatāuki enei kōrero mo te wā kai mehemea kei te mihi kōe ki ngā kai tunu.

Te waihanga i etahi Atahanga PNG

I tēnei rangi i te ako matau i mahi hanga i ngā atahanga PNG, he momo konae pikitia te PNG. I whakaritea ki te taupānga o remove.b