Ngā tohutohu kia hanga i tenei mohani reka rawa atu i te ao.
kia ahāu nei i tino reka taku mohani he rawe te tai hoki,kaore he tino matatoru engāri kaore he tino waiwai no reirā tena koutou katoa.
250ml o te miraka kau
1 kapu o te mango
1 kapu o te patatini
2.5 o te panana
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